Meat · Nutrition facts

Knacks 100% Poulet

by Cora

208 kcal per 100 g, with 14 g protein, 1.7 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Knacks 100% PouletNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
27% of calories
1.7 g
Carbs
3% of calories
16 g
Fat
70% of calories
Macro split
Protein 27%Carbs 3%Fat 70%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat4.8g24% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257987563401 · Data last verified:

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3257987563401

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Common questions

How many calories are in Knacks 100% Poulet?

Knacks 100% Poulet by Cora has 208 kcal per 100 g.

How much protein is in Knacks 100% Poulet?

Knacks 100% Poulet contains 14 g of protein per 100 g.

Is Knacks 100% Poulet a good source of protein?

Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Knacks 100% Poulet keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Knacks 100% Poulet high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Knacks 100% Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Knacks 100% Poulet is 100 calories?

About 48 g of Knacks 100% Poulet equals 100 kcal.

Is Knacks 100% Poulet high in sugar or fat?

Per 100 g it has 1.7 g sugar and 16 g fat (4.8 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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