Other · Nutrition facts

Kartoffel Fix

290 kcal per 100 g, with 7.5 g protein, 52 g carbs and 5 g fat. Full micronutrients and serving info below.

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Kartoffel FixNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
7.5 g
Protein
11% of calories
52 g
Carbs
73% of calories
5 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar6.8g
Saturated fat0.7g3% DV
Sodium7960mg346% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447495409 · Data last verified:

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4066447495409

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Common questions

How many calories are in Kartoffel Fix?

Kartoffel Fix by DmBio has 290 kcal per 100 g.

How much protein is in Kartoffel Fix?

Kartoffel Fix contains 7.5 g of protein per 100 g.

Is Kartoffel Fix high in carbs?

Yes — carbohydrates provide 73% of its calories (52 g per 100 g, of which 6.8 g is sugar). It also delivers 4.5 g of fiber.

Is Kartoffel Fix high in sodium?

Yes — 7960 mg of sodium per 100 g, about 346% of the daily value.

Is Kartoffel Fix a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Kartoffel Fix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7960 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Kartoffel Fix is 100 calories?

About 34 g of Kartoffel Fix equals 100 kcal.

Is Kartoffel Fix high in sugar or fat?

Per 100 g it has 6.8 g sugar and 5 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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