Dairy & Eggs · Nutrition facts

Jogurt Intero Con Caffè

103 kcal per 100 g, with 3.1 g protein, 13.6 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 125g
PotassiumCalcium rich
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Jogurt Intero Con CaffèNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
12% of calories
13.6 g
Carbs
54% of calories
3.7 g
Fat
34% of calories
Macro split
Protein 12%Carbs 54%Fat 34%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar13.6g
Saturated fat2.5g12% DV
Cholesterol11.7mg4% DV
Sodium38.4mg2% DV
Potassium328.1mg7% DV
Calcium122.3mg9% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005350300345 · Data last verified:

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8005350300345

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Common questions

How many calories are in Jogurt Intero Con Caffè?

Jogurt Intero Con Caffè by Granarolo, Yomo has 103 kcal per 100 g. One serving (125 g) is about 129 kcal.

How much protein is in Jogurt Intero Con Caffè?

Jogurt Intero Con Caffè contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.

Is Jogurt Intero Con Caffè low in sodium?

Yes — just 38.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jogurt Intero Con Caffè have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g). Overall that places it in band C.

How much Jogurt Intero Con Caffè is 100 calories?

About 97 g of Jogurt Intero Con Caffè equals 100 kcal.

Is Jogurt Intero Con Caffè a good source of calcium?

It is a moderate source: 122.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Jogurt Intero Con Caffè high in sugar or fat?

Per 100 g it has 13.6 g sugar and 3.7 g fat (2.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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