Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391557202 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Dégraissé?
Jambon Cuit Dégraissé by Monique Ranou has 118 kcal per 100 g.
How much protein is in Jambon Cuit Dégraissé?
Jambon Cuit Dégraissé contains 20.8 g of protein per 100 g.
Is Jambon Cuit Dégraissé a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Dégraissé keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Dégraissé high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Cuit Dégraissé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20.8 g). Overall that places it in band C.
How much Jambon Cuit Dégraissé is 100 calories?
About 85 g of Jambon Cuit Dégraissé equals 100 kcal.
Is Jambon Cuit Dégraissé high in sugar or fat?
Per 100 g it has 0.8 g sugar and 3.5 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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