Beverages · Nutrition facts

Instant Choco - Poudre Chocolatée Instantanée

368 kcal per 100 g, with 6.9 g protein, 71 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Instant Choco - Poudre Chocolatée InstantanéeNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
6.9 g
Protein
8% of calories
71 g
Carbs
83% of calories
3.4 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar66g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium1256.9mg27% DV
Calcium47.2mg4% DV
Iron15.6mg87% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700110046819 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3700110046819

Dietly — AI Calorie Counter

Log Instant Choco - Poudre Chocolatée Instantanée in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Instant Choco - Poudre Chocolatée Instantanée?

Instant Choco - Poudre Chocolatée Instantanée by Naturela has 368 kcal per 100 g.

How much protein is in Instant Choco - Poudre Chocolatée Instantanée?

Instant Choco - Poudre Chocolatée Instantanée contains 6.9 g of protein per 100 g.

Is Instant Choco - Poudre Chocolatée Instantanée high in carbs?

Yes — carbohydrates provide 83% of its calories (71 g per 100 g, of which 66 g is sugar). It also delivers 13 g of fiber.

Is Instant Choco - Poudre Chocolatée Instantanée high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Instant Choco - Poudre Chocolatée Instantanée low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Instant Choco - Poudre Chocolatée Instantanée a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Instant Choco - Poudre Chocolatée Instantanée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (66 g); points in favor come from fiber (13 g). Overall that places it in band C.

How much Instant Choco - Poudre Chocolatée Instantanée is 100 calories?

About 27 g of Instant Choco - Poudre Chocolatée Instantanée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API