Beverages · Nutrition facts

Instant Choco - Poudre Chocolatée

371 kcal per 100 g, with 6.9 g protein, 71.2 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Instant Choco - Poudre ChocolatéeNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
6.9 g
Protein
8% of calories
71.2 g
Carbs
83% of calories
3.4 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber13.2g47% DV
Sugar65.7g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium1256.9mg27% DV
Calcium47.2mg4% DV
Iron15.6mg87% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700111093140 · Data last verified:

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3700111093140

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Common questions

How many calories are in Instant Choco - Poudre Chocolatée?

Instant Choco - Poudre Chocolatée by Naturela has 371 kcal per 100 g.

How much protein is in Instant Choco - Poudre Chocolatée?

Instant Choco - Poudre Chocolatée contains 6.9 g of protein per 100 g.

Is Instant Choco - Poudre Chocolatée high in carbs?

Yes — carbohydrates provide 83% of its calories (71.2 g per 100 g, of which 65.7 g is sugar). It also delivers 13.2 g of fiber.

Is Instant Choco - Poudre Chocolatée high in sugar?

Yes — 65.7 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Instant Choco - Poudre Chocolatée low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Instant Choco - Poudre Chocolatée a good source of fiber?

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Instant Choco - Poudre Chocolatée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (65.7 g); points in favor come from fiber (13.2 g). Overall that places it in band C.

How much Instant Choco - Poudre Chocolatée is 100 calories?

About 27 g of Instant Choco - Poudre Chocolatée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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