High Fiber

High Fiber by Pulsin has 295 kcal per 100 g. One serving (100 g) is about 295 kcal.

High Fiber contains 12.9 g of protein per 100 g — about 12.9 g per 100 g serving.

Yes — 12.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 73% of its carbohydrates.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 15.1 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.9 g), saturated fat (7.5 g); points in favor come from fiber (15.1 g), protein (12.9 g). Overall that places it in band C.