Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334019969 · Data last verified:
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Common questions
How many calories are in Spanish Croquetas?
Spanish Croquetas by Sainsbury’s has 280 kcal per 100 g. One serving (100 g) is about 280 kcal.
How much protein is in Spanish Croquetas?
Spanish Croquetas contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.
Is Spanish Croquetas high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Spanish Croquetas high in sodium?
Yes — 582 mg of sodium per 100 g, about 25% of the daily value.
Why does Spanish Croquetas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (582 mg). Overall that places it in band D.
How much Spanish Croquetas is 100 calories?
About 36 g of Spanish Croquetas equals 100 kcal.
Is Spanish Croquetas high in sugar or fat?
Per 100 g it has 3.2 g sugar and 19.6 g fat (5.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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