Other · Nutrition facts

Guindillas

by La Guipuzcoana

28 kcal per 100 g, with 0.9 g protein, 4.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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GuindillasNutri-Score CCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
13% of calories
4.9 g
Carbs
71% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413250001406 · Data last verified:

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Barcode

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8413250001406

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Common questions

How many calories are in Guindillas?

Guindillas by La Guipuzcoana has 28 kcal per 100 g.

How much protein is in Guindillas?

Guindillas contains 0.9 g of protein per 100 g.

Is Guindillas keto-friendly?

With 4.9 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Guindillas high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Guindillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Guindillas is 100 calories?

About 357 g of Guindillas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Guindillas high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Guindillas high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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