Dairy & Eggs · Nutrition facts

Gruyère Surchoix

405 kcal per 100 g, with 27 g protein, 0.1 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Gruyère SurchoixNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
27 g
Protein
27% of calories
0.1 g
Carbs
0% of calories
33 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat33g165% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2120752003352 · Data last verified:

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2120752003352

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Common questions

How many calories are in Gruyère Surchoix?

Gruyère Surchoix has 405 kcal per 100 g.

How much protein is in Gruyère Surchoix?

Gruyère Surchoix contains 27 g of protein per 100 g.

Is Gruyère Surchoix a good source of protein?

Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Gruyère Surchoix keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gruyère Surchoix high in saturated fat?

It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.

Why does Gruyère Surchoix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (33 g); points in favor come from protein (27 g). Overall that places it in band C.

How much Gruyère Surchoix is 100 calories?

About 25 g of Gruyère Surchoix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gruyère Surchoix high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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