Dairy & Eggs · Nutrition facts

Appenzeller Surchoix

392 kcal per 100 g, with 26 g protein, 0.1 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Appenzeller SurchoixNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
27% of calories
0.1 g
Carbs
0% of calories
32 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat19g95% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2122726003450 · Data last verified:

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2122726003450

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Common questions

How many calories are in Appenzeller Surchoix?

Appenzeller Surchoix by Appenzeller has 392 kcal per 100 g.

How much protein is in Appenzeller Surchoix?

Appenzeller Surchoix contains 26 g of protein per 100 g.

Is Appenzeller Surchoix a good source of protein?

Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Appenzeller Surchoix keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Appenzeller Surchoix high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Appenzeller Surchoix high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Appenzeller Surchoix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (19 g), sodium (720 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Appenzeller Surchoix is 100 calories?

About 26 g of Appenzeller Surchoix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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