Dairy & Eggs · Nutrition facts

Greek Toasted Marshmallow

53 kcal per 100 g, with 8 g protein, 5.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 container (150 g)
Good proteinCalcium rich
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Greek Toasted MarshmallowNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
8 g
Protein
60% of calories
5.3 g
Carbs
40% of calories
0 g
Fat
0% of calories
Macro split
Protein 60%Carbs 40%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol7mg2% DV
Sodium33mg1% DV
Potassium93mg2% DV
Calcium100mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632013293 · Data last verified:

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0036632013293

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Common questions

How many calories are in Greek Toasted Marshmallow?

Greek Toasted Marshmallow by Dannon Light + Fit has 53 kcal per 100 g. One serving (150 g) is about 80 kcal.

How much protein is in Greek Toasted Marshmallow?

Greek Toasted Marshmallow contains 8 g of protein per 100 g — about 12 g per 150 g serving.

Is Greek Toasted Marshmallow low in sodium?

Yes — just 33 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Greek Toasted Marshmallow have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Greek Toasted Marshmallow is 100 calories?

About 189 g of Greek Toasted Marshmallow equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Toasted Marshmallow a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Greek Toasted Marshmallow high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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