Dairy & Eggs · Nutrition facts

Greek Style

134 kcal per 100 g, with 3.8 g protein, 14.9 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calcium rich
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Greek StyleNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
3.8 g
Protein
11% of calories
14.9 g
Carbs
44% of calories
6.6 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Sugar13.4g
Saturated fat4.4g22% DV
Sodium40mg2% DV
Calcium128mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036589201557 · Data last verified:

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5036589201557

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Common questions

How many calories are in Greek Style?

Greek Style by Yeo Valley has 134 kcal per 100 g. One serving (100 g) is about 134 kcal.

How much protein is in Greek Style?

Greek Style contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.

Is Greek Style low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g), saturated fat (4.4 g). Overall that places it in band C.

How much Greek Style is 100 calories?

About 75 g of Greek Style equals 100 kcal.

Is Greek Style a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Greek Style high in sugar or fat?

Per 100 g it has 13.4 g sugar and 6.6 g fat (4.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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