Dairy & Eggs · Nutrition facts

Greek Style Honey

134 kcal per 100 g, with 4.1 g protein, 13.7 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calcium rich
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Greek Style HoneyNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
4.1 g
Protein
12% of calories
13.7 g
Carbs
39% of calories
7.8 g
Fat
49% of calories
Macro split
Protein 12%Carbs 39%Fat 49%

Nutrition facts

per 100 g
Sugar13.7g
Saturated fat4.8g24% DV
Sodium52mg2% DV
Calcium133mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036589203896 · Data last verified:

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5036589203896

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Common questions

How many calories are in Greek Style Honey?

Greek Style Honey by Yeo Valley Organic has 134 kcal per 100 g. One serving (100 g) is about 134 kcal.

How much protein is in Greek Style Honey?

Greek Style Honey contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.

Is Greek Style Honey low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Style Honey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.7 g), saturated fat (4.8 g). Overall that places it in band C.

How much Greek Style Honey is 100 calories?

About 75 g of Greek Style Honey equals 100 kcal.

Is Greek Style Honey a good source of calcium?

It is a moderate source: 133 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Greek Style Honey high in sugar or fat?

Per 100 g it has 13.7 g sugar and 7.8 g fat (4.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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