Other · Nutrition facts

Gnocchi Nature

190 kcal per 100 g, with 4.3 g protein, 40.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Gnocchi NatureNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
4.3 g
Protein
9% of calories
40.6 g
Carbs
89% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium464mg20% DV
Potassium243.3mg5% DV
Calcium19.2mg1% DV
Iron0.5mg3% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760240581789 · Data last verified:

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3760240581789

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Common questions

How many calories are in Gnocchi Nature?

Gnocchi Nature by Lioravi has 190 kcal per 100 g.

How much protein is in Gnocchi Nature?

Gnocchi Nature contains 4.3 g of protein per 100 g.

Is Gnocchi Nature high in carbs?

Yes — carbohydrates provide 89% of its calories (40.6 g per 100 g, of which 0.7 g is sugar). It also delivers 3.1 g of fiber.

Is Gnocchi Nature low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 40.6 g of carbs come from starch and fiber rather than sugar.

Is Gnocchi Nature high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Is Gnocchi Nature a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Gnocchi Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Gnocchi Nature is 100 calories?

About 53 g of Gnocchi Nature equals 100 kcal.

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