Other · Nutrition facts

Galette Au Ble Noir

198 kcal per 100 g, with 6.8 g protein, 23 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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Galette Au Ble NoirNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
6.8 g
Protein
14% of calories
23 g
Carbs
49% of calories
7.6 g
Fat
37% of calories
Macro split
Protein 14%Carbs 49%Fat 37%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar5g
Saturated fat1.1g6% DV
Cholesterol41mg14% DV
Sodium520mg23% DV
Potassium203.9mg4% DV
Calcium85mg7% DV
Iron0.9mg5% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3531150999199 · Data last verified:

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3531150999199

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Common questions

How many calories are in Galette Au Ble Noir?

Galette Au Ble Noir by Bio Bleu has 198 kcal per 100 g.

How much protein is in Galette Au Ble Noir?

Galette Au Ble Noir contains 6.8 g of protein per 100 g.

Is Galette Au Ble Noir high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Galette Au Ble Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Galette Au Ble Noir is 100 calories?

About 51 g of Galette Au Ble Noir equals 100 kcal.

Is Galette Au Ble Noir high in sugar or fat?

Per 100 g it has 5 g sugar and 7.6 g fat (1.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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