Other · Nutrition facts

Pommes Croquettes

186 kcal per 100 g, with 2.6 g protein, 24 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Potassium
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Pommes CroquettesNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
2.6 g
Protein
6% of calories
24 g
Carbs
53% of calories
8.2 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.5g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium328.3mg7% DV
Calcium5.7mg0% DV
Iron0.3mg2% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070699438 · Data last verified:

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3560070699438

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Common questions

How many calories are in Pommes Croquettes?

Pommes Croquettes by Carrefour has 186 kcal per 100 g. One serving (100 g) is about 186 kcal.

How much protein is in Pommes Croquettes?

Pommes Croquettes contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Is Pommes Croquettes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Pommes Croquettes a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pommes Croquettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Pommes Croquettes is 100 calories?

About 54 g of Pommes Croquettes equals 100 kcal.

Is Pommes Croquettes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.2 g fat (0.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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