Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008912527310 · Data last verified:
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Common questions
How many calories are in Fusilli Num 31?
Fusilli Num 31 by Liguori has 341 kcal per 100 g.
How much protein is in Fusilli Num 31?
Fusilli Num 31 contains 12 g of protein per 100 g.
Is Fusilli Num 31 a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Fusilli Num 31 high in carbs?
Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 3.5 g is sugar). It also delivers 5 g of fiber.
Is Fusilli Num 31 low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fusilli Num 31 a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Fusilli Num 31 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band A.
How much Fusilli Num 31 is 100 calories?
About 29 g of Fusilli Num 31 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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