Snacks · Nutrition facts

Fruit Sticks - Truskawka

325 kcal per 100 g, with 1.6 g protein, 76 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 30g
High fiber
Track it in the free Dietly app
Fruit Sticks - TruskawkaNutri-Score CCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
1.6 g
Protein
2% of calories
76 g
Carbs
97% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar67g
Saturated fat0g0% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609200008747 · Data last verified:

Compare Fruit Sticks - Truskawka with another food

Barcode

scan it with any barcode app

3609200008747

Dietly — AI Calorie Counter

Log Fruit Sticks - Truskawka in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fruit Sticks - Truskawka?

Fruit Sticks - Truskawka by N.A! has 325 kcal per 100 g. One serving (30 g) is about 98 kcal.

How much protein is in Fruit Sticks - Truskawka?

Fruit Sticks - Truskawka contains 1.6 g of protein per 100 g — about 0.5 g per 30 g serving.

Is Fruit Sticks - Truskawka high in carbs?

Yes — carbohydrates provide 97% of its calories (76 g per 100 g, of which 67 g is sugar). It also delivers 6 g of fiber.

Is Fruit Sticks - Truskawka high in sugar?

Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Fruit Sticks - Truskawka low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Fruit Sticks - Truskawka a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Fruit Sticks - Truskawka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (67 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Fruit Sticks - Truskawka is 100 calories?

About 31 g of Fruit Sticks - Truskawka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API