Snacks · Nutrition facts

Chewing-gum

318 kcal per 100 g, with 0.1 g protein, 79 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Chewing-gumNutri-Score DCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
0.1 g
Protein
0% of calories
79 g
Carbs
99% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 0%Carbs 99%Fat 1%

Nutrition facts

per 100 g
Sugar71g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664346310703 · Data last verified:

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3664346310703

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Common questions

How many calories are in Chewing-gum?

Chewing-gum by Malabar has 318 kcal per 100 g.

How much protein is in Chewing-gum?

Chewing-gum contains 0.1 g of protein per 100 g.

Is Chewing-gum high in carbs?

Yes — carbohydrates provide 99% of its calories (79 g per 100 g, of which 71 g is sugar).

Is Chewing-gum high in sugar?

Yes — 71 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Chewing-gum low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chewing-gum have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (71 g). Overall that places it in band D.

How much Chewing-gum is 100 calories?

About 31 g of Chewing-gum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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