Sweets · Nutrition facts

Fruit Pudding

300 kcal per 100 g, with 2.4 g protein, 62.1 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Fruit PuddingNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
2.4 g
Protein
3% of calories
62.1 g
Carbs
85% of calories
3.9 g
Fat
12% of calories
Macro split
Protein 3%Carbs 85%Fat 12%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar43.8g
Saturated fat2.4g12% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039047037014 · Data last verified:

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0039047037014

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Common questions

How many calories are in Fruit Pudding?

Fruit Pudding by Walkers has 300 kcal per 100 g.

How much protein is in Fruit Pudding?

Fruit Pudding contains 2.4 g of protein per 100 g.

Is Fruit Pudding high in carbs?

Yes — carbohydrates provide 85% of its calories (62.1 g per 100 g, of which 43.8 g is sugar). It also delivers 3.2 g of fiber.

Is Fruit Pudding high in sugar?

Yes — 43.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Fruit Pudding low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Fruit Pudding a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Fruit Pudding have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.8 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Fruit Pudding is 100 calories?

About 33 g of Fruit Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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