Other · Nutrition facts

Frucht-hafersnack - Apfel-erdbeer-himbeermark

92 kcal per 100 g, with 2.6 g protein, 15 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Frucht-hafersnack - Apfel-erdbeer-himbeermarkNutri-Score ACompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
2.6 g
Protein
13% of calories
15 g
Carbs
72% of calories
1.4 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar8.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium150.3mg3% DV
Calcium22mg2% DV
Iron0.7mg4% DV
Vitamin C15mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462000751 · Data last verified:

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4061462000751

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Common questions

How many calories are in Frucht-hafersnack - Apfel-erdbeer-himbeermark?

Frucht-hafersnack - Apfel-erdbeer-himbeermark by Aldi, ODW Lebensmittel, Sweet Valley has 92 kcal per 100 g.

How much protein is in Frucht-hafersnack - Apfel-erdbeer-himbeermark?

Frucht-hafersnack - Apfel-erdbeer-himbeermark contains 2.6 g of protein per 100 g.

Is Frucht-hafersnack - Apfel-erdbeer-himbeermark high in carbs?

Yes — carbohydrates provide 72% of its calories (15 g per 100 g, of which 8.3 g is sugar). It also delivers 3.5 g of fiber.

Is Frucht-hafersnack - Apfel-erdbeer-himbeermark low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frucht-hafersnack - Apfel-erdbeer-himbeermark a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Frucht-hafersnack - Apfel-erdbeer-himbeermark have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Frucht-hafersnack - Apfel-erdbeer-himbeermark is 100 calories?

About 109 g of Frucht-hafersnack - Apfel-erdbeer-himbeermark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frucht-hafersnack - Apfel-erdbeer-himbeermark a good source of vitamin C?

It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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