Snacks · Nutrition facts

Frollini Con Farina Integrale Conad

473 kcal per 100 g, with 7.2 g protein, 64 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Frollini Con Farina Integrale ConadNutri-Score CCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
7.2 g
Protein
6% of calories
64 g
Carbs
55% of calories
20 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar23g
Saturated fat4.1g20% DV
Cholesterol14.5mg5% DV
Sodium304mg13% DV
Potassium215.5mg5% DV
Calcium55.7mg4% DV
Iron1.5mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170062016 · Data last verified:

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8003170062016

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Common questions

How many calories are in Frollini Con Farina Integrale Conad?

Frollini Con Farina Integrale Conad by Conad has 473 kcal per 100 g. One serving (100 g) is about 473 kcal.

How much protein is in Frollini Con Farina Integrale Conad?

Frollini Con Farina Integrale Conad contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

Is Frollini Con Farina Integrale Conad high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Frollini Con Farina Integrale Conad a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Frollini Con Farina Integrale Conad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (23 g), saturated fat (4.1 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Frollini Con Farina Integrale Conad is 100 calories?

About 21 g of Frollini Con Farina Integrale Conad equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frollini Con Farina Integrale Conad high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Frollini Con Farina Integrale Conad a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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