Snacks · Nutrition facts

Frollìni Con Farina 100% Integrale

441 kcal per 100 g, with 8.7 g protein, 67 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Frollìni Con Farina 100% IntegraleNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
8.7 g
Protein
8% of calories
67 g
Carbs
62% of calories
14 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar21g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium288mg13% DV
Potassium197.1mg4% DV
Calcium19.5mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170072404 · Data last verified:

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8003170072404

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Common questions

How many calories are in Frollìni Con Farina 100% Integrale?

Frollìni Con Farina 100% Integrale by Conad has 441 kcal per 100 g. One serving (100 g) is about 441 kcal.

How much protein is in Frollìni Con Farina 100% Integrale?

Frollìni Con Farina 100% Integrale contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Is Frollìni Con Farina 100% Integrale high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Frollìni Con Farina 100% Integrale a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Frollìni Con Farina 100% Integrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (21 g); points in favor come from fiber (6.8 g), protein (8.7 g). Overall that places it in band C.

How much Frollìni Con Farina 100% Integrale is 100 calories?

About 23 g of Frollìni Con Farina 100% Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frollìni Con Farina 100% Integrale high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Frollìni Con Farina 100% Integrale a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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