Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356046726 · Data last verified:
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Common questions
How many calories are in Fiori Melanzane?
Fiori Melanzane by Betty Bossi, Coop, Coop Betty Bossi has 282 kcal per 100 g. One serving (250 g) is about 705 kcal.
How much protein is in Fiori Melanzane?
Fiori Melanzane contains 10 g of protein per 100 g — about 25 g per 250 g serving.
Is Fiori Melanzane a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Fiori Melanzane high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Fiori Melanzane a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Fiori Melanzane have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (480 mg); points in favor come from fiber (5.1 g), protein (10 g). Overall that places it in band B.
How much Fiori Melanzane is 100 calories?
About 35 g of Fiori Melanzane equals 100 kcal.
Is Fiori Melanzane high in sugar or fat?
Per 100 g it has 6.3 g sugar and 12 g fat (3.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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