Snacks · Nutrition facts

Fines Au Four Aux Pomme De Terre - Saveur Fromage Frais Et Oignons

by Belin, Mondelez International

445 kcal per 100 g, with 5.3 g protein, 67 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseHigh fiber
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Fines Au Four Aux Pomme De Terre - Saveur Fromage Frais Et OignonsNutri-Score CCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
5.3 g
Protein
5% of calories
67 g
Carbs
62% of calories
16 g
Fat
33% of calories
Macro split
Protein 5%Carbs 62%Fat 33%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar5.4g
Saturated fat1.8g9% DV
Cholesterol-0.2mg0% DV
Sodium640mg28% DV
Potassium233.3mg5% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210610621 · Data last verified:

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7622210610621

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Common questions

How many calories are in Fines Au Four Aux Pomme De Terre - Saveur Fromage Frais Et Oignons?

Fines Au Four Aux Pomme De Terre - Saveur Fromage Frais Et Oignons by Belin, Mondelez International has 445 kcal per 100 g. One serving (30 g) is about 134 kcal.

How much protein is in Fines Au Four Aux Pomme De Terre - Saveur Fromage Frais Et Oignons?

Fines Au Four Aux Pomme De Terre - Saveur Fromage Frais Et Oignons contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Fines Au Four Aux Pomme De Terre - Saveur Fromage Frais Et Oignons high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Fines Au Four Aux Pomme De Terre - Saveur Fromage Frais Et Oignons a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Fines Au Four Aux Pomme De Terre - Saveur Fromage Frais Et Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sodium (640 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Fines Au Four Aux Pomme De Terre - Saveur Fromage Frais Et Oignons is 100 calories?

About 22 g of Fines Au Four Aux Pomme De Terre - Saveur Fromage Frais Et Oignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fines Au Four Aux Pomme De Terre - Saveur Fromage Frais Et Oignons high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Fines Au Four Aux Pomme De Terre - Saveur Fromage Frais Et Oignons high in sugar or fat?

Per 100 g it has 5.4 g sugar and 16 g fat (1.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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