Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860013982614 · Data last verified:
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Common questions
How many calories are in Fig Bar?
Fig Bar by Arroyo Baking Co. has 333 kcal per 100 g. One serving (57 g) is about 190 kcal.
How much protein is in Fig Bar?
Fig Bar contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.
Is Fig Bar high in carbs?
Yes — carbohydrates provide 75% of its calories (63.2 g per 100 g, of which 29.8 g is sugar). It also delivers 5.3 g of fiber.
Is Fig Bar high in sugar?
Yes — 29.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Fig Bar low in sodium?
Yes — just 26.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fig Bar a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Fig Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.8 g); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Fig Bar is 100 calories?
About 30 g of Fig Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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