Other · Nutrition facts

Farina Biologica Di Grano Tenero

335 kcal per 100 g, with 13.7 g protein, 68.3 g carbs and 1 g fat. Full micronutrients and serving info below.

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Farina Biologica Di Grano TeneroNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
13.7 g
Protein
16% of calories
68.3 g
Carbs
81% of calories
1 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.7g
Saturated fat0.2g1% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056515579878 · Data last verified:

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8056515579878

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Common questions

How many calories are in Farina Biologica Di Grano Tenero?

Farina Biologica Di Grano Tenero by Molino Pransani has 335 kcal per 100 g.

How much protein is in Farina Biologica Di Grano Tenero?

Farina Biologica Di Grano Tenero contains 13.7 g of protein per 100 g.

Is Farina Biologica Di Grano Tenero a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Farina Biologica Di Grano Tenero high in carbs?

Yes — carbohydrates provide 81% of its calories (68.3 g per 100 g, of which 1.7 g is sugar). It also delivers 2.5 g of fiber.

Is Farina Biologica Di Grano Tenero low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 68.3 g of carbs come from starch and fiber rather than sugar.

Is Farina Biologica Di Grano Tenero low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Farina Biologica Di Grano Tenero have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.7 g). Overall that places it in band A.

How much Farina Biologica Di Grano Tenero is 100 calories?

About 30 g of Farina Biologica Di Grano Tenero equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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