Other · Nutrition facts

Falafel Oh So Original

171 kcal per 100 g, with 8.2 g protein, 16 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 12.5 g
Good proteinHigh fiberVitamin CCalcium rich
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Falafel Oh So OriginalNutri-Score ACompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
8.2 g
Protein
21% of calories
16 g
Carbs
41% of calories
6.4 g
Fat
38% of calories
Macro split
Protein 21%Carbs 41%Fat 38%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar2.5g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium356mg15% DV
Potassium214.8mg5% DV
Calcium100.3mg8% DV
Iron2mg11% DV
Vitamin C25.6mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425003196065 · Data last verified:

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Common questions

How many calories are in Falafel Oh So Original?

Falafel Oh So Original by La vie est belle has 171 kcal per 100 g. One serving (12 g) is about 21 kcal.

How much protein is in Falafel Oh So Original?

Falafel Oh So Original contains 8.2 g of protein per 100 g — about 1 g per 12 g serving.

Is Falafel Oh So Original a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Falafel Oh So Original have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.1 g), protein (8.2 g). Overall that places it in band A.

How much Falafel Oh So Original is 100 calories?

About 58 g of Falafel Oh So Original equals 100 kcal.

Is Falafel Oh So Original a good source of calcium?

It is a moderate source: 100.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Falafel Oh So Original a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Falafel Oh So Original a good source of vitamin C?

It is a good source: 25.6 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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