Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23009356 · Data last verified:
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Common questions
How many calories are in Extra Trimmed Leeks?
Extra Trimmed Leeks by Asda has 22 kcal per 100 g. One serving (83 g) is about 18 kcal.
How much protein is in Extra Trimmed Leeks?
Extra Trimmed Leeks contains 1.2 g of protein per 100 g — about 1 g per 83 g serving.
Is Extra Trimmed Leeks keto-friendly?
With 2.6 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Extra Trimmed Leeks low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Extra Trimmed Leeks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Extra Trimmed Leeks is 100 calories?
About 455 g of Extra Trimmed Leeks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Extra Trimmed Leeks high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Extra Trimmed Leeks a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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