Dairy & Eggs · Nutrition facts

Emmental Francais

369 kcal per 100 g, with 0.8 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Emmental FrancaisNutri-Score CCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
0.8 g
Protein
1% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
98% of calories
Macro split
Protein 1%Carbs 1%Fat 98%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.5g2% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2304958017768 · Data last verified:

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Barcode

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2304958017768

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Common questions

How many calories are in Emmental Francais?

Emmental Francais by Les Croisés has 369 kcal per 100 g.

How much protein is in Emmental Francais?

Emmental Francais contains 0.8 g of protein per 100 g.

Is Emmental Francais keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Emmental Francais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal). Overall that places it in band C.

How much Emmental Francais is 100 calories?

About 27 g of Emmental Francais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental Francais high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Emmental Francais high in sugar or fat?

Per 100 g it has 0.5 g sugar and 29 g fat (0.5 g saturated). Fat provides 98% of its calories, so portion size matters most here.

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