Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2351208005273 · Data last verified:
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Common questions
How many calories are in Havarti?
Havarti by Wenersson has 333 kcal per 100 g.
How much protein is in Havarti?
Havarti contains 1.7 g of protein per 100 g.
Is Havarti keto-friendly?
With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Havarti high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Havarti a good source of fiber?
It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.
Why does Havarti have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from fiber (26 g). Overall that places it in band C.
How much Havarti is 100 calories?
About 30 g of Havarti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Havarti high in sugar or fat?
Per 100 g it has 0 g sugar and 25 g fat (16 g saturated). Fat provides 94% of its calories, so portion size matters most here.
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