Other · Nutrition facts

Dinkel Knusperwaffeln

591 kcal per 100 g, with 8.1 g protein, 43 g carbs and 42 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Dinkel KnusperwaffelnNutri-Score DCompare
Amount

Showing values for 100 g

591 kcal
Calories
30% of a 2000 kcal day
8.1 g
Protein
6% of calories
43 g
Carbs
30% of calories
42 g
Fat
64% of calories
Macro split
Protein 6%Carbs 30%Fat 64%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar35g
Saturated fat19.6g98% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967555095 · Data last verified:

Compare Dinkel Knusperwaffeln with another food

Barcode

scan it with any barcode app

4005967555095

Dietly — AI Calorie Counter

Log Dinkel Knusperwaffeln in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dinkel Knusperwaffeln?

Dinkel Knusperwaffeln by Rosen Garten has 591 kcal per 100 g.

How much protein is in Dinkel Knusperwaffeln?

Dinkel Knusperwaffeln contains 8.1 g of protein per 100 g.

Is Dinkel Knusperwaffeln high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Dinkel Knusperwaffeln high in saturated fat?

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Dinkel Knusperwaffeln low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Dinkel Knusperwaffeln a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Dinkel Knusperwaffeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), sugar (35 g), saturated fat (19.6 g); points in favor come from fiber (4.3 g), protein (8.1 g). Overall that places it in band D.

How much Dinkel Knusperwaffeln is 100 calories?

About 17 g of Dinkel Knusperwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API