Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083470806 · Data last verified:
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Common questions
How many calories are in Digestive Fullkorn?
Digestive Fullkorn by Garant has 460 kcal per 100 g. One serving (15 g) is about 69 kcal.
How much protein is in Digestive Fullkorn?
Digestive Fullkorn contains 7 g of protein per 100 g — about 1 g per 15 g serving.
Is Digestive Fullkorn high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Digestive Fullkorn high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Is Digestive Fullkorn a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Digestive Fullkorn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (19 g), sodium (460 mg); points in favor come from fiber (5.8 g). Overall that places it in band C.
How much Digestive Fullkorn is 100 calories?
About 22 g of Digestive Fullkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Digestive Fullkorn high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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