Snacks · Nutrition facts

Antipasto Bruschetta

by ZETA

451 kcal per 100 g, with 11 g protein, 65 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Antipasto BruschettaNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
65 g
Carbs
58% of calories
16 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar3.5g
Saturated fat2.5g12% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350002403631 · Data last verified:

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7350002403631

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Common questions

How many calories are in Antipasto Bruschetta?

Antipasto Bruschetta by ZETA has 451 kcal per 100 g.

How much protein is in Antipasto Bruschetta?

Antipasto Bruschetta contains 11 g of protein per 100 g.

Is Antipasto Bruschetta a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Antipasto Bruschetta high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Antipasto Bruschetta a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Antipasto Bruschetta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sodium (920 mg); points in favor come from fiber (25 g), protein (11 g). Overall that places it in band C.

How much Antipasto Bruschetta is 100 calories?

About 22 g of Antipasto Bruschetta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Antipasto Bruschetta high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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