Diced White Onions Frozen

Diced White Onions Frozen by Freshonan has 41 kcal per 100 g. One serving (100 g) is about 41 kcal.

Diced White Onions Frozen contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 244 g of Diced White Onions Frozen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Per 100 g it has 6.1 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.