Vegetables · Nutrition facts

Root Vegetable Blend

71 kcal per 100 g, with 1.2 g protein, 15.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
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Root Vegetable BlendNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
1.2 g
Protein
7% of calories
15.3 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.5g
Iron0mg0% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462518720 · Data last verified:

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4061462518720

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Common questions

How many calories are in Root Vegetable Blend?

Root Vegetable Blend by Seasons Choice has 71 kcal per 100 g. One serving (85 g) is about 60 kcal.

How much protein is in Root Vegetable Blend?

Root Vegetable Blend contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.

Is Root Vegetable Blend high in carbs?

Yes — carbohydrates provide 93% of its calories (15.3 g per 100 g, of which 3.5 g is sugar). It also delivers 2.4 g of fiber.

Why does Root Vegetable Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Root Vegetable Blend is 100 calories?

About 141 g of Root Vegetable Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Root Vegetable Blend a good source of vitamin C?

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Root Vegetable Blend high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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