Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600133560 · Data last verified:
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Common questions
How many calories are in Brown Onions?
Brown Onions by Nature's Pick has 42 kcal per 100 g. One serving (80 g) is about 34 kcal.
How much protein is in Brown Onions?
Brown Onions contains 0.9 g of protein per 100 g — about 0.7 g per 80 g serving.
Is Brown Onions low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Brown Onions have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Brown Onions is 100 calories?
About 238 g of Brown Onions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Brown Onions high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Brown Onions high in sugar or fat?
Per 100 g it has 4.3 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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