Vegetables · Nutrition facts

Cut Broccoli, Frozen

35 kcal per 100 g, with 2.4 g protein, 7.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
Low calorieVitamin C
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Cut Broccoli, FrozenNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
25% of calories
7.1 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium35.3mg2% DV
Potassium294.1mg6% DV
Calcium47.1mg4% DV
Iron0.6mg3% DV
Vitamin C70.6mg78% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915751758 · Data last verified:

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0628915751758

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Common questions

How many calories are in Cut Broccoli, Frozen?

Cut Broccoli, Frozen by great value,walmart has 35 kcal per 100 g. One serving (85 g) is about 30 kcal.

How much protein is in Cut Broccoli, Frozen?

Cut Broccoli, Frozen contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Cut Broccoli, Frozen low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Cut Broccoli, Frozen low in sodium?

Yes — just 35.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cut Broccoli, Frozen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cut Broccoli, Frozen is 100 calories?

About 286 g of Cut Broccoli, Frozen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cut Broccoli, Frozen high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Cut Broccoli, Frozen a good source of vitamin C?

It is a good source: 70.6 mg per 100 g, about 78% of the daily value. A 200 g portion covers roughly 156%.

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