Snacks · Nutrition facts

Crunch Bar

429 kcal per 100 g, with 9 g protein, 64 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 36 g
Good proteinCalorie dense
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Crunch BarNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
9 g
Protein
8% of calories
64 g
Carbs
60% of calories
15 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar45g
Saturated fat9.4g47% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006643194072 · Data last verified:

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4006643194072

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Common questions

How many calories are in Crunch Bar?

Crunch Bar has 429 kcal per 100 g. One serving (36 g) is about 154 kcal.

How much protein is in Crunch Bar?

Crunch Bar contains 9 g of protein per 100 g — about 3.2 g per 36 g serving.

Is Crunch Bar high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Crunch Bar high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Why does Crunch Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (45 g), saturated fat (9.4 g); points in favor come from protein (9 g). Overall that places it in band D.

How much Crunch Bar is 100 calories?

About 23 g of Crunch Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunch Bar high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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