Mini Gewürz-spekulatius Zuckerfrei

Mini Gewürz-spekulatius Zuckerfrei by Coppenrath Feingebäck GmbH has 428 kcal per 100 g. One serving (50 g) is about 214 kcal.

Mini Gewürz-spekulatius Zuckerfrei contains 6.9 g of protein per 100 g — about 3.4 g per 50 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (9.4 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 23 g of Mini Gewürz-spekulatius Zuckerfrei equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.