Snacks · Nutrition facts

Cru 80%

by Speeduline

575 kcal per 100 g, with 9.8 g protein, 39.6 g carbs and 45.6 g fat. Full micronutrients and serving info below.

Serving: 70g
Good proteinCalorie dense
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Cru 80%Nutri-Score DCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
9.8 g
Protein
6% of calories
39.6 g
Carbs
26% of calories
45.6 g
Fat
68% of calories
Macro split
Protein 6%Carbs 26%Fat 68%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat26.8g134% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760224620183 · Data last verified:

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Barcode

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3760224620183

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Common questions

How many calories are in Cru 80%?

Cru 80% by Speeduline has 575 kcal per 100 g. One serving (70 g) is about 402 kcal.

How much protein is in Cru 80%?

Cru 80% contains 9.8 g of protein per 100 g — about 6.9 g per 70 g serving.

Is Cru 80% low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 39.6 g of carbs come from starch and fiber rather than sugar.

Is Cru 80% high in saturated fat?

It has 26.8 g of saturated fat per 100 g — 134% of the daily value, which counts as high.

Is Cru 80% low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cru 80% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), saturated fat (26.8 g); points in favor come from protein (9.8 g). Overall that places it in band D.

How much Cru 80% is 100 calories?

About 17 g of Cru 80% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cru 80% high in calories?

Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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