Snacks · Nutrition facts

Tablette De Chocolat Au Lait 55% De Cacao

580 kcal per 100 g, with 9 g protein, 36 g carbs and 43 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Tablette De Chocolat Au Lait 55% De CacaoNutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
9 g
Protein
6% of calories
36 g
Carbs
25% of calories
43 g
Fat
69% of calories
Macro split
Protein 6%Carbs 25%Fat 69%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar34g
Saturated fat26g130% DV
Cholesterol14.9mg5% DV
Sodium88mg4% DV
Potassium1702.2mg36% DV
Calcium249.8mg19% DV
Iron18.1mg101% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760226260417 · Data last verified:

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3760226260417

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Common questions

How many calories are in Tablette De Chocolat Au Lait 55% De Cacao?

Tablette De Chocolat Au Lait 55% De Cacao by Grain de Sail has 580 kcal per 100 g. One serving (30 g) is about 174 kcal.

How much protein is in Tablette De Chocolat Au Lait 55% De Cacao?

Tablette De Chocolat Au Lait 55% De Cacao contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.

Is Tablette De Chocolat Au Lait 55% De Cacao high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Tablette De Chocolat Au Lait 55% De Cacao high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Tablette De Chocolat Au Lait 55% De Cacao low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Tablette De Chocolat Au Lait 55% De Cacao a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Tablette De Chocolat Au Lait 55% De Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (34 g), saturated fat (26 g); points in favor come from fiber (8 g), protein (9 g). Overall that places it in band D.

How much Tablette De Chocolat Au Lait 55% De Cacao is 100 calories?

About 17 g of Tablette De Chocolat Au Lait 55% De Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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