Other · Nutrition facts

Croustichiche

403 kcal per 100 g, with 22.2 g protein, 29.4 g carbs and 18.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
CroustichicheNutri-Score BCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
22.2 g
Protein
24% of calories
29.4 g
Carbs
32% of calories
18.2 g
Fat
44% of calories
Macro split
Protein 24%Carbs 32%Fat 44%

Nutrition facts

per 100 g
Fiber16.3g58% DV
Sugar2.2g
Saturated fat1.6g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008409750 · Data last verified:

Compare Croustichiche with another food

Barcode

scan it with any barcode app

3770008409750

Dietly — AI Calorie Counter

Log Croustichiche in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Croustichiche?

Croustichiche has 403 kcal per 100 g.

How much protein is in Croustichiche?

Croustichiche contains 22.2 g of protein per 100 g.

Is Croustichiche a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Croustichiche high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Croustichiche a good source of fiber?

It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Croustichiche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (600 mg); points in favor come from fiber (16.3 g), protein (22.2 g). Overall that places it in band B.

How much Croustichiche is 100 calories?

About 25 g of Croustichiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croustichiche high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API