Other · Nutrition facts

Salamini

400 kcal per 100 g, with 18 g protein, 25 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie dense
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SalaminiNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
18 g
Protein
18% of calories
25 g
Carbs
25% of calories
25 g
Fat
57% of calories
Macro split
Protein 18%Carbs 25%Fat 57%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4g
Saturated fat11g55% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018596100505 · Data last verified:

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4018596100505

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Common questions

How many calories are in Salamini?

Salamini by Marko has 400 kcal per 100 g. One serving (100 g) is about 400 kcal.

How much protein is in Salamini?

Salamini contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Salamini a good source of protein?

Yes — 18 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Salamini high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Salamini high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Salamini have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (11 g), sodium (920 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Salamini is 100 calories?

About 25 g of Salamini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salamini high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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