Vegetables · Nutrition facts

Creamy Mushroom

65 kcal per 100 g, with 0.9 g protein, 4.8 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 cup (230 g)
Low carb
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Creamy MushroomNutri-Score CCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
6% of calories
4.8 g
Carbs
31% of calories
4.4 g
Fat
63% of calories
Macro split
Protein 6%Carbs 31%Fat 63%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.9g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol2mg1% DV
Sodium361mg16% DV
Calcium0mg0% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041196911572 · Data last verified:

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0041196911572

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Common questions

How many calories are in Creamy Mushroom?

Creamy Mushroom by PROGRESSO has 65 kcal per 100 g. One serving (230 g) is about 150 kcal.

How much protein is in Creamy Mushroom?

Creamy Mushroom contains 0.9 g of protein per 100 g — about 2.1 g per 230 g serving.

Is Creamy Mushroom keto-friendly?

With 4.8 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Creamy Mushroom have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Creamy Mushroom is 100 calories?

About 154 g of Creamy Mushroom equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Creamy Mushroom high in sugar or fat?

Per 100 g it has 0.9 g sugar and 4.4 g fat (1.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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