Cookies With Carrot And Almonds

Cookies With Carrot And Almonds by Santiveri has 441 kcal per 100 g. One serving (12 g) is about 54 kcal.

Cookies With Carrot And Almonds contains 7 g of protein per 100 g — about 0.9 g per 12 g serving.

Yes — carbohydrates provide 70% of its calories (75.7 g per 100 g, of which 24 g is sugar). It also delivers 3 g of fiber.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (24 g); points in favor come from fiber (3 g). Overall that places it in band C.

About 23 g of Cookies With Carrot And Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.