Snacks · Nutrition facts

Cookie

480 kcal per 100 g, with 5.5 g protein, 57 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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CookieNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
5.5 g
Protein
5% of calories
57 g
Carbs
47% of calories
26 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Sugar39g
Saturated fat16g80% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0216259029529 · Data last verified:

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0216259029529

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Common questions

How many calories are in Cookie?

Cookie has 480 kcal per 100 g.

How much protein is in Cookie?

Cookie contains 5.5 g of protein per 100 g.

Is Cookie high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Cookie high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Cookie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (39 g), saturated fat (16 g). Overall that places it in band E.

How much Cookie is 100 calories?

About 21 g of Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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