Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0221358804991 · Data last verified:
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Common questions
How many calories are in Fl Sandwich Cki 5ct?
Fl Sandwich Cki 5ct by FOOD LION has 500 kcal per 100 g. One serving (78 g) is about 390 kcal.
How much protein is in Fl Sandwich Cki 5ct?
Fl Sandwich Cki 5ct contains 5.1 g of protein per 100 g — about 4 g per 78 g serving.
Is Fl Sandwich Cki 5ct high in sugar?
Yes — 43.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Fl Sandwich Cki 5ct high in saturated fat?
It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Why does Fl Sandwich Cki 5ct have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (43.6 g), saturated fat (10.3 g). Overall that places it in band E.
How much Fl Sandwich Cki 5ct is 100 calories?
About 20 g of Fl Sandwich Cki 5ct equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fl Sandwich Cki 5ct high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Fl Sandwich Cki 5ct high in cholesterol?
It contains 269.2 mg of cholesterol per 100 g — 90% of the daily value, which is on the high side.
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