Other · Nutrition facts

Compote Pommes Marron

104 kcal per 100 g, with 0.5 g protein, 24.1 g carbs and 0 g fat. Full micronutrients and serving info below.

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Compote Pommes MarronNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
0.5 g
Protein
2% of calories
24.1 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar18.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium5.9mg0% DV
Potassium221.7mg5% DV
Calcium19.7mg2% DV
Iron0.5mg3% DV
Vitamin C12.8mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3301594001518 · Data last verified:

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3301594001518

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Common questions

How many calories are in Compote Pommes Marron?

Compote Pommes Marron by Côteaux Nantais, Planet Bio has 104 kcal per 100 g.

How much protein is in Compote Pommes Marron?

Compote Pommes Marron contains 0.5 g of protein per 100 g.

Is Compote Pommes Marron high in carbs?

Yes — carbohydrates provide 98% of its calories (24.1 g per 100 g, of which 18.8 g is sugar). It also delivers 2.6 g of fiber.

Is Compote Pommes Marron high in sugar?

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Compote Pommes Marron low in sodium?

Yes — just 5.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Compote Pommes Marron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.8 g). Overall that places it in band C.

How much Compote Pommes Marron is 100 calories?

About 96 g of Compote Pommes Marron equals 100 kcal.

Is Compote Pommes Marron a good source of vitamin C?

It is a moderate source: 12.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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